Legendary Life Discovery

Begin the Legendary Way of Life! The Discovery Consult is your first health coaching session with Dr Ken Torrens. If your goals match our program, we will continue with a physical examination including structure and function, InBody body composition analysis, blood pressure, physical fitness evaluation and cardio challenge. This group of tests is an extraordinary bargain for only $149.


Exercise

We specialize in corrective and performance exercise programs. Whether you are rehabbing an injury or upgrading your physical fitness, we can help. Our scientific method follows longevity principles and will train you in flexibility, coordination, endurance and strength. You can learn our method and continue training with us or build a home based program.


Nutritional Health

Eat better. Feel better. Look better. Meet your nutrition coach to discuss your goals and get a body composition test to determine your metabolic needs. The InBody 570 is an advanced body composition analyzer and the test is fast, accurate, and non-invasive. With this detailed info you can enroll in our certified LifeBase nutrition program with recommendations specific to your metabolism, ... Read More

Eat better. Feel better. Look better. Meet your nutrition coach to discuss your goals and get a body composition test to determine your metabolic needs. The InBody 570 is an advanced body composition analyzer and the test is fast, accurate, and non-invasive. With this detailed info you can enroll in our certified LifeBase nutrition program with recommendations specific to your metabolism, age and gender and which has successfully served thousands of clients. If your body requires more than diet modification, we also have pharmaceutical grade nutrient supplements to help you function optimally.


Massage Therapy

World-class hands-on attention to reduce stress, free the muscles and joints of accumulated tension, stimulate energy points to balance body functions, reduce nerve adhesions and improve circulation. Our master skill set utilizes both oil and non-oil work specific to the needs and desires of our clients.


Life Coaching

Our method focuses on real personal development and attaining success in the areas you desire. Through trust, powerful questioning and feedback you’ll discover new possibilities, advance and develop with bold goals and productive outcomes, and rise up and appreciate great levels of well-being. We coach on 4 Pillars of Personal Development: Identity, Potentials, Self-Leadership, Fulfillment (Pr... Read More

Our method focuses on real personal development and attaining success in the areas you desire. Through trust, powerful questioning and feedback you’ll discover new possibilities, advance and develop with bold goals and productive outcomes, and rise up and appreciate great levels of well-being. We coach on 4 Pillars of Personal Development: Identity, Potentials, Self-Leadership, Fulfillment (Program of Life).


Chiropractic

If you're alive with nerve interference, you'll be better off without the interference. Your nerve system is the master control system. Most people associate chiropractic with pain relief, and that happens. However, the power of chiropractic is hands-on and instrument techniques to free the joints and muscles and allow the nerve system to express the way it was designed to.


Acupuncture

The ancient Chinese art of energy point stimulation by insertion of tiny needles. The Tan Balance Method uses points in the hands, feet and occasionally on the head so this can be done in the comfort of a recliner chair without any undressing. Acupuncture is given in our special relaxation room accommodating up to 3 clients.

A practicing chiropractor since graduating from the National College of Chiropractic in 1991, he has a diverse background of study and clinical skills to assist others in their journey toward full wellness. As an undergraduate student he majored in both psychology and philosophy, graduating from Hofstra University in 1985 with a Bachelor of Arts degree. While obtaining his pre-med studies in 1986-87, he also attended the prestigious Swedish Institute of Massage. As a master therapist, he developed protocols and taught soft tissue therapy in an extra-curricular format for three years to chiropractic students at National. At National, he also completed the elective degree in acupuncture and received a special internship in orthopedics focusing on shoulder conditions. Dr Ken is also an ICF Certified Life Coach through the Coach Training Alliance.

He was a competing wrestler from age 9 to 21, winning individual and team championships, and has been practicing hatha yoga since the age of 10. This background became the foundation for developing various forms of movement therapy to help balance and re-educate the neuromuscular systems. This very unique work not only speeds healing of typical structural problems, but also strongly enhances the performance of both casual and professional athletes. He routinely completes more than 50 hours of continuing study each year in the field of nutritional medicine with particular focus on inflammation, digestion, toxicity, weight management, foundational nutrients, and sports and healthy aging protocols.

He speaks on a variety of topics with a motivational style and energy which appeals to civic groups and businesses

A practicing chiropractor since graduating from the National College of Chiropractic in 1991, he ... Read More

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Located at: 2021 Midwest Road, Suite 303, Oak Brook
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