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Legendary Life Discovery
Begin the Legendary Way of Life! The Discovery Consult is your first health coaching session with Dr Ken Torrens. If your goals match our program, we will continue with a physical examination including structure and function, InBody body composition analysis, blood pressure, physical fitness evaluation and cardio challenge. This group of tests is an extraordinary bargain for only $149.
Exercise
We specialize in corrective and performance exercise programs. Whether you are rehabbing an injury or upgrading your physical fitness, we can help. Our scientific method follows longevity principles and will train you in flexibility, coordination, endurance and strength. You can learn our method and continue training with us or build a home based program.
Nutritional Health
Eat better. Feel better. Look better. Meet your nutrition coach to discuss your goals and get a body composition test to determine your metabolic needs. The InBody 570 is an advanced body composition analyzer and the test is fast, accurate, and non-invasive. With this detailed info you can enroll in our certified LifeBase nutrition program with recommendations specific to your metabolism, age and gender and which has successfully served thousands of clients. If your body requires more than diet modification, we also have pharmaceutical grade nutrient supplements to help you function optimally.
Massage Therapy
World-class hands-on attention to reduce stress, free the muscles and joints of accumulated tension, stimulate energy points to balance body functions, reduce nerve adhesions and improve circulation. Our master skill set utilizes both oil and non-oil work specific to the needs and desires of our clients.
Life Coaching
Our method focuses on real personal development and attaining success in the areas you desire. Through trust, powerful questioning and feedback you’ll discover new possibilities, advance and develop with bold goals and productive outcomes, and rise up and appreciate great levels of well-being. We coach on 4 Pillars of Personal Development: Identity, Potentials, Self-Leadership, Fulfillment (Program of Life).
Chiropractic
If you're alive with nerve interference, you'll be better off without the interference. Your nerve system is the master control system. Most people associate chiropractic with pain relief, and that happens. However, the power of chiropractic is hands-on and instrument techniques to free the joints and muscles and allow the nerve system to express the way it was designed to.
Acupuncture
The ancient Chinese art of energy point stimulation by insertion of tiny needles. The Tan Balance Method uses points in the hands, feet and occasionally on the head so this can be done in the comfort of a recliner chair without any undressing. Acupuncture is given in our special relaxation room accommodating up to 3 clients.
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Need Help? 630-590-5498 legendarylifewellness@gmail.com